10k for Men

It's not too late to join the Men's Health Forum 10k run for Men at Bellahouston Park Glasgow! There are still a few places left so if you want to complete the run, to emphasise that mental health is as important as physical health, then visit www.mhfs.org.uk

If you don't want to run but still want to help then don't worry, Men's Health Forum Scotland (MHFS) are looking for male or female volunteers to help with a range of activities in the run up to the event and on the day itself.

Contact MHFS on 0141 550 7515 or email tenk@mhfs.org.uk for more information.