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Choose Life The national strategy and plan to prevent suicide in Scotland
 
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Call to Action


There are many ways you can help us work towards the goal of reducing suicides in Scotland.  Browsing the information on this website and sharing it with others is just one example.  Below are a few more:

• Don’t be afraid to seek help solving a problem.

• If you suspect someone you care for or care about is feeling suicidal – take them seriously – be willing to listen – voice your concern –  support them to get help.

• Encourage your work place, college, school, community centre, care home, voluntary or community organisation, or any place where people come together, to get training in suicide prevention skills (for example ASIST Training).

• Involve yourself in suicide prevention training.

• If you have attempted suicide in the past and have turned your life around, or have been bereaved by suicide and wish to tell your story, you may be interested in our media volunteers programme. Full training is given.

Never underestimate someone's ability to overcome problems given the right support, help and guidance.